Herbal Quinoa Stuffed Vine Leaves

Stuffed vine leaves (dolmadakia) is a traditional and much loved appetizer in Greece.The leaves are usually stuffed with herbs and white rice and some recipes use meat as well. I have never tried the meat version, but the only dolmadakia I ever like was the ones that use very little rice and a lot of herbs and lemon juice. I decided to make my recipe with quinoa instead of rice to make it more nutrient dense and protein rich! So if you are serving any vegans, make this quinoa version of dolmadakia!

-1 jar (500gr) wine leaves
-250 gr uncooked quinoa
-1 bunch dill
-3/4 of a spearmint bunch
-1/2 a bunch parsley
-1 small bunch fennel
-6 spring onions
-1 spring garlic
-salt&pepper to taste
-1/3 cup olive oil
-3/4 cup lemon juice

Wash and chop all the herbs finely. Chop up the onions and garlic as well. Mix all the herbs in a bowl and add the quinoa, lemon juice and olive oil. Season with salt and pepper and toss to mix well. Open the jar with the grape leaves and wash them well under running cold water.

Separate the leaves and set aside the leaves that are torn.

Take one grape leaf and lay it on your working surface with the stem pointing towards you. Place a teaspoon or two of the filling in the middle of the leaf and fold the bottom and the sides over the filling, like an envelope, then tightly roll it and place it with the seam down. Continue like this until you use up all the filling.

Tip : Do not over stuff the leaves, as quinoa expands a lot while cooking!

To cook the stuffed leaves, place some of the torn unused leaves on the bottom of a pot, to protect your dolmadakia from burning during cooking. Now arrange all the dolmadakia in the pot with the seam facing down. Make sure that you have them tightly packed next to each other so that they won’t unfold during cooking. Pour in some water to cover the dolmadakia, around 2 cups. Drizzle with some olive oil and place a plate on top-this will stop any movement from the boiling water to ruin the stuffed leaves. Cook on medium-low heat for 20-30 minutes or until the water is all gone and they are cooked through!
Serve warm or cold with lemon and some strained soy yogurt (optional but recommended!)

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